MFR SELF TREATMENT VIDEOS
The videos on this page are a great source for our current and past clients to review the self treatment principles and exercises that they learned at Motion For Life, and also to learn new ways to self treat as we continue to discover new ways to self treat.
If you have never been a patient at Motion For Life then you may find the self treatment exercises very helpful. I strongly suggest watching the video Self Treatment Principles before you attempt any of these self treatment exercises. These videos are very helpful, but they do not take the place of being instructed by a skilled therapist.
One of the most beneficial stretches for everyone is the -Best Overall Stretch. It addresses a chronic problem in our society the fact that we sit a lot! This stretch will help relieve many symptoms from back and neck pain, to shoulder and arm issues.
Motion For Life is providing these videos on an informational basis. If you have any questions or concerns, please contact us. If you follow the instructions then you should be able to help your body have relief from various problems, but we are not responsible for any misuse of the videos.
We hope you find these videos helpful in resolving pain and dysfunction! :)
If you have never been a patient at Motion For Life then you may find the self treatment exercises very helpful. I strongly suggest watching the video Self Treatment Principles before you attempt any of these self treatment exercises. These videos are very helpful, but they do not take the place of being instructed by a skilled therapist.
One of the most beneficial stretches for everyone is the -Best Overall Stretch. It addresses a chronic problem in our society the fact that we sit a lot! This stretch will help relieve many symptoms from back and neck pain, to shoulder and arm issues.
Motion For Life is providing these videos on an informational basis. If you have any questions or concerns, please contact us. If you follow the instructions then you should be able to help your body have relief from various problems, but we are not responsible for any misuse of the videos.
We hope you find these videos helpful in resolving pain and dysfunction! :)
Self Treatment PrinciplesFinding Where to TreatUsing Tennis Balls to Self Treat |
Ways to Treat Your LegsHow to Use The Small BallBest Overall Stretch |
Using the Foam RollElongation - StretchingWhat If It Is Painful When I Self Treat? |
All seminars, retreats, workshops, classes and events
Orland clinic is Open for private pay treatments- no insurance accepted.
Workshops/Retreats:
Workshops and retreats 2025-
March
March 8th/9th or 8th/10th
Equine Myofascial Release- I- learning how to treat horses with myofascial release 2 day workshop
March15th-
9-12:30: connect with your horse
1:30-5: Learn to treat your horse
March 28th-
Haul in clinic- treatment for horses and dogs. MFR, Structural adjustment and Magnawave.
April
April 6th- Teach your horse how to move to mounting block
April 12th- 1 day retreat with your horse- FULL
May
May 3rd-Enhancing Your Connection 1 day Workshop
May 13th- Haul in clinic treating horses and dogs. MFR, Structural adjustment and magnawave
June
Reconnection 1 day retreat
June 26th- Haul in clinic treating horses and dogs. MFR, structural adjustment and magnawave
MOTION FOR LIFE
6995N 750 W., Orland, IN. 46776
For all appointments and information/registration for workshops and clinics:
[email protected]
6995N 750 W., Orland, IN. 46776
For all appointments and information/registration for workshops and clinics:
[email protected]