Healing Intensives, Retreats and Workshops

  • Customized individual healing intensive retreats​
  • Group retreats
  • Healing and educational workshops

Individual Healing Sessions

  • ​Physical Therapy
  •  Body work (Myofascial Release)
  •  Equine Facilitated Awareness sessions
  •  Personalized Healing Journey guidance
  •  Meditation
  •  Energy work
  •  Visualization and other healing modalities

​Self-treatment Videos and Books
  • Self-treatment videos to help you release tightness and decrease pain
  • Cathy has written 3 books about Myofascial Release and the healing journey 
​Retreat Center Information/Contact us
  • Motion For Life Healing Center is in a beautiful country setting that is perfect for facilitating healing.
  • ​Next to a nature reserve with hiking trails and a Vortex
  • Learn more about the healing center and also about Cathy and her "helpers"
Please like the Motion For Life Facebook page for inspirational posts and to keep up to date with what is happening at the retreat center.  Cathy will also travel to facilitate her retreats and workshops.​​