ALL VIDEOS
What is Myofasical Release |
Opening Thoughts
|
What Makes Motion for Life Different
|
What do we offer at Motion For Life?
|
What Led me to Myofasical Release
|
Self Treatment Principles |
Finding Where to Treat |
Using Tennis Balls to Self Treat |
How toTreat Your Legs |
How to Use The Small Ball |
Best Overall Stretch |
Using the Foam Roll |
Elongation-Stretching |
What if it is Painful when I Self Treat? |
Importance of Self Treatment |
Final Thoughts On MFR
|
All seminars, retreats, workshops, classes and events
No events scheduled at this time, please contact us if you are interested in setting up an event
Orland clinic closed Nov 2022- April 2023
Cathy will be in Arizona
Orland clinic closed Nov 2022- April 2023
Cathy will be in Arizona
Click buttons above to
download Intake Form or
Schedule Appointment
download Intake Form or
Schedule Appointment
MOTION FOR LIFE
6995N 750 W., Orland, IN. 46776
For all appointments:
Office closed Nov 2022-
April 2023
6995N 750 W., Orland, IN. 46776
For all appointments:
Office closed Nov 2022-
April 2023