ALL VIDEOS
What is Myofasical Release |
Opening Thoughts
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What Makes Motion for Life Different
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What do we offer at Motion For Life?
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What Led me to Myofasical Release
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Self Treatment Principles |
Finding Where to Treat |
Using Tennis Balls to Self Treat |
How toTreat Your Legs |
How to Use The Small Ball |
Best Overall Stretch |
Using the Foam Roll |
Elongation-Stretching |
What if it is Painful when I Self Treat? |
Importance of Self Treatment |
Final Thoughts On MFR
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Upcoming Events
November 8th-10th: Enhancing your intuition/Empowerment workshop. **FULL**
This 2 day workshop focused on improving your connection to your inner wisdom, and also developing healthy boundaries.
Orland, IN
Appointments
Click buttons above to
download Intake Form or
Schedule Appointment
download Intake Form or
Schedule Appointment
MOTION FOR LIFE
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363