ALL VIDEOS
What is Myofasical Release |
Opening Thoughts
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What Makes Motion for Life Different
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What do we offer at Motion For Life?
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What Led me to Myofasical Release
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Self Treatment Principles |
Finding Where to Treat |
Using Tennis Balls to Self Treat |
How toTreat Your Legs |
How to Use The Small Ball |
Best Overall Stretch |
Using the Foam Roll |
Elongation-Stretching |
What if it is Painful when I Self Treat? |
Importance of Self Treatment |
Final Thoughts On MFR
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Upcoming Events
April:
Restorative Yoga/Stretching Classes:
April 17th, 24th
Location- Orland Community Building
Time- 6-7
260-829-6363 for information
April 27th-28th: Equine MFR 2 Orland, IN
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May 1st Restorative Yoga Orland, IN 6-7
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August 25th: Enhancing your Intuition
Will follow a 2 day MFR seminar taught by Lori Zeltwanger
Orland, IN
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November 2-3rd: Introduction to Myofascial Release
Orland, IN
Restorative Yoga/Stretching Classes:
April 17th, 24th
Location- Orland Community Building
Time- 6-7
260-829-6363 for information
April 27th-28th: Equine MFR 2 Orland, IN
______________________
______________________
May 1st Restorative Yoga Orland, IN 6-7
______________________
______________________
August 25th: Enhancing your Intuition
Will follow a 2 day MFR seminar taught by Lori Zeltwanger
Orland, IN
______________________
______________________
November 2-3rd: Introduction to Myofascial Release
Orland, IN
Appointments
Click buttons above to
download Intake Form or
Schedule Appointment
download Intake Form or
Schedule Appointment
MOTION FOR LIFE
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363