ALL VIDEOS
What is Myofasical Release |
Opening Thoughts
|
What Makes Motion for Life Different
|
What do we offer at Motion For Life?
|
What Led me to Myofasical Release
|
Self Treatment Principles |
Finding Where to Treat |
Using Tennis Balls to Self Treat |
How toTreat Your Legs |
How to Use The Small Ball |
Best Overall Stretch |
Using the Foam Roll |
Elongation-Stretching |
What if it is Painful when I Self Treat? |
Importance of Self Treatment |
Final Thoughts On MFR
|
All seminars, retreats, workshops, classes and events
Motion For Life will close starting 1/1/21 and remain closed through at least 4/12/21
Appointments
Click buttons above to
download Intake Form or
Schedule Appointment
download Intake Form or
Schedule Appointment
MOTION FOR LIFE
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363