ALL VIDEOS
What is Myofasical Release |
Opening Thoughts
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What Makes Motion for Life Different
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What do we offer at Motion For Life?
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What Led me to Myofasical Release
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Self Treatment Principles |
Finding Where to Treat |
Using Tennis Balls to Self Treat |
How toTreat Your Legs |
How to Use The Small Ball |
Best Overall Stretch |
Using the Foam Roll |
Elongation-Stretching |
What if it is Painful when I Self Treat? |
Importance of Self Treatment |
Final Thoughts On MFR
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All seminars, retreats, workshops, classes and events
2020
Women's Retreat
May 1st-3rd
(limit-10)
Orland, IN
June 5th-6th Dialoguing seminar by Lori Zeltwanger. Hosted at Motion For life- please see her website to sign up
June 7th Empowerment workshop (Limited to 10 people) 1 day workshop that involves interacting with horses to work on setting healthy boundaries and also focusing on inner healing.
EMPOWERMENT RETREAT
July 24th-26th
(limit 6)
Orland, IN
Women's Retreat
Aug 7th-9th
(limit-10)
Orland, IN
EMPOWERMENT RETREAT
October 2nd-4th
(limit 6)
Orland, IN
More seminars, workshops and retreats will be added to the schedule for 2020!
Appointments
Click buttons above to
download Intake Form or
Schedule Appointment
download Intake Form or
Schedule Appointment
MOTION FOR LIFE
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363