ALL VIDEOS
What is Myofasical Release |
Opening Thoughts
|
|
What Makes Motion for Life Different
|
|
What do we offer at Motion For Life?
|
|
What Led me to Myofasical Release
|
|
Self Treatment Principles |
Finding Where to Treat |
Using Tennis Balls to Self Treat |
How toTreat Your Legs |
How to Use The Small Ball |
Best Overall Stretch |
Using the Foam Roll |
Elongation-Stretching |
What if it is Painful when I Self Treat? |
Importance of Self Treatment |
Final Thoughts On MFR
|
|
Upcoming Events
August 23rd-24th:
Lori Zeltwanger will be teaching Balancing the Pelvis in Orland, IN
Lori Zeltwanger will be teaching Balancing the Pelvis in Orland, IN
August 25th: Enhancing your intuition. (Limited to 12 participants )This 1 day seminar will follow a 2 day MFR seminar taught by Lori Zeltwanger
October 4th-6th Women's Rejuvenation Retreat
(Limited to 10 participants) Take the time to recharge yourself at this incredible retreat!
November 2nd-3rd
Introduction to Myofascial Release***NEW SEMINAR
Orland, IN
October 4th-6th Women's Rejuvenation Retreat
(Limited to 10 participants) Take the time to recharge yourself at this incredible retreat!
November 2nd-3rd
Introduction to Myofascial Release***NEW SEMINAR
Orland, IN
Appointments
Click buttons above to
download Intake Form or
Schedule Appointment
download Intake Form or
Schedule Appointment
MOTION FOR LIFE
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363
6995N 750 W., Orland, IN. 46776
For all appointments:
260-829-6363