Healing intensives, Retreats and Workshops

If you are ready to really help yourself make the big changes/shifts, then commit to an intensive, retreat or workshop!  These have been specifically designed to help facilitate you on your healing journey.   
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Options are available for individuals or groups wanting to stay on site or wanting to find their own lodging.

Intensives

  • Healing intensives are for people desiring help with alleviating pain in addition to working on all aspects of healing.
  • These range from 3 to 10 consecutive days
  • 1 person can come for a completely customized intensive
  • Up to 3 people can come for a group intensive
  • You can choose to stay at the retreat center or find your own lodging
  • Each day will include at least 2-3 hours of hands on treatment (Myofascial Release)
  • Every intensive also includes: Self treatment instruction, Equine Awareness sessions, Inner work to uncover blocks, Infrared bed, Personal healing guidance
  • Other activities and modalities will be added depending on individual goals.
  • Cathy can travel to you to facilitate an intensive

Retreats

  • Retreats are for people who want to focus on their healing and growth, but do not want bodywork.
  • Retreats range from 1 to 5 days
  • For multiple day retreats, people can find their own lodging or stay at the retreat center
  • If you stay at the retreat center, meals are included
  •  2 people minimum are needed to have a retreat
  • Some of the themes of retreats include: Stress Relief, Reconnecting to Nature and Self, Return to Feral Women's Retreat,  Reconnecting to Joy, Breaking Free From Limiting Beliefs , Life Choice Guidance, Releasing Trauma/Grief
  • Retreats can be customized
  • ​Cathy can travel to you to facilitate a retreat

Workshops

Cathy has a variety of workshop that she has developed, or she can customize a workshop to fit the needs of you and your group. 
Workshops can focus on healing, connection, or fun.
​Some of these workshops include:
  • Body Freedom- teaching people how to self treat
  • ​Empowerment- learning to set healthy boundaries
  • Releasing the Past- letting go of the past to step into the future you want
  • Inner Wisdom-Learning to quiet and connect to your inner wisdom
  • Team Building 
  • If you have something you want to work on, or want a fun activity Cathy can customize a workshop